April 6, 2017  |   Fashion 45 comments
Spring is in the air! The grass is greener, flowers are blooming, and it's finally time to pull out all my favorite Spring dresses! I love wearing dresses because they make putting together an outfit in the morning so much easier! Just throw on your chic Spring dress, maybe a jacket or sweater if i...
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April 3, 2017  |   Beauty 22 comments
If there are two things I love, it's shopping and beauty! But as I'm sure you know, the price of makeup and beauty products quickly adds up! So of course, I always look forward to sales, since it's the best time to stock up on all of my favorite beauty products! Right now, Ulta Beauty is having thei...
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March 31, 2017  |   Beauty, sona selects 40 comments
Is March really almost over? I can’t believe it’s already time for Sona Selects: March 2017 Edition! In case you’re just coming to the blog, Sona Selects is my monthly roundup of my favorite makeup and beauty products! Whether it’s a new release or an old favorite that I’ve been using on r...
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sona gasparian and nutrtionist kelly leveque discuss healthy eating habits
March 29, 2017  |   Lifestyle 51 comments
Okay you guys, I have a confession to make. I have a hard time knowing what I should actually be eating and, like a lot of people, I go through phases of eating unhealthy food, then jumping back to a nutritious diet. So recently, I met with nutritionist Kelly LeVeque of BeWell by Kelly (who just happens to be a celebrity nutritionist with clients like Jessica Alba and Molly Sims!) and she broke down how to create a healthy meal plan and stick to a diet. I thought I’d share a few of her tips with you guys!  1. Avoid processed carbohydrates and sugary foods. Okay, so we're going to get a little technical here! Kelly taught me that  fats and proteins don’t cause insulin to be released, where sugary foods and carbohydrates (which turn into sugar) do. Fat turns off hunger hormon...
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March 27, 2017  |   Beauty, makeup 32 comments
Happy Monday loves! I have some exciting news for you!! I'm having a meet up this Saturday, April 1st from 5-6PM at the Westfield World Trade Center in New York City for the Beauty and Balance Event by BeautyCon! It's two years (way too long!) since my last New York meet up and I'm so excited to...
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March 24, 2017  |   Beauty, Lifestyle 32 comments
Happy Wednesday loves! This Subscriber Makeover is so adorable you have to see it! Unfortunately the echo was pretty bad (we had just moved into our new office!) so I couldn't put it on YouTube, but this Subscriber Makeover was so special, I really wanted to share it with you all! Roberto submi...
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how to style jeans and a tee shirt with sona gasparian
March 22, 2017  |   Fashion, Style 42 comments
Spring is finally here! Although I love wearing lots of layers and cute sweaters, there’s just something about Spring that makes me want to wear jeans and a t-shirt! Though it’s definitely my go-to outfit, I will admit that it can get a bit boring after awhile. So I thought I’d share two ways to style jeans and a t-shirt with you! The good thing about this outfit pairing is that there’s so much versatility, you can really play around with your look! Each outfit I wore looks completely different, and can be great for your everyday activities (especially if you work in a creative, casual outfit setting!) Here's how to style jeans and a t-shirt!  Rock ‘n’ Roll Vibes I saw this Topshop t-shirt and knew immediately that I had to wear it with my black coated s...
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March 18, 2017  |   Beauty, makeup 64 comments
As any makeup lover knows, beauty products can get expensive. Replace just three pieces and before you know it, you can easily be spending $100 or even more! I will be the first to admit that high-end designer makeup is awesome. It has a better formula, usually lasts longer, and often comes in prett...
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March 16, 2017  |   Beauty, makeup 41 comments
Hi loves! Have you seen the recent craze over the Silisponge? New tools to apply foundation have been all over the internet lately, and it can be difficult to decide what’s best! Of course, there’s the traditional brush, the Beauty Blender, which seems to have taken over the beauty world, and n...
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