Browsing Tag

health

August 21, 2017

My Daily Vitamin Routine

Lifestyle, Tips
5 Daily Essential Vitamins for Women

Lately, I’ve been getting tons of questions about what vitamins and supplements I take on a regular basis. If you’re part of my snapchat family (Username: simply_sona) you know I struggled with my health for a long time… I used to get sick all the time and I went to many different doctors to figure (...)

January 6, 2017

Refresh with this New Year’s Detox

Lifestyle
sona gasparian's tips for a new year detox

If your holidays were anything like mine, the past few weeks have been a whirlwind of festive parties and dinners with lots of indulgent food and drinks. And even though right now I’m on vacation in the Caribbean, I still have some of my New Year’s resolutions in mind! After the holidays going into January, (...)