Hi loves, you might remember a few weeks ago that I did a Subscriber Makeover with one of my friends Theodore Leaf! (If you haven’t seen the video yet, you can check it out here!) Well I also did a video with him on his channel on how to make smoothie bowls for healthy, glowing skin and I loved the video so much I wanted to share it with you! Seriously, I’ve started using these smoothie bowl recipes to make a healthy, yummy breakfasts in the morning and it has been amazing! Check out some of Theodore’s recipes and videos below! You can also see each smoothie bowl recipe up on his website, he has a ton of amazing ideas there!
Image via Theodoreleaf.com
Chocolate Brownie Peanut Butter Smoothie Bowl
Okay, so I had my doubts that this could actually be healthy, but there’s actually a ton of great stuff in here! The secret ingredient is a collagen protein powder!
¾ cup of unsweetened almond milk
2 tbsp. Cacao powder
1 spoonful of all natural peanut butter
1 tsp. Cinnamon
½ -1 banana
2 scoops of Collagen Whey
A few cubes of ice
Blend and pour in a bowl. Add whatever toppings you like! We used oats, banana, and coconut!
Green Smoothie Bowl
¾ cup Kefir
3 spoonfuls of yogurt
1 tsp. Matcha powder
1 cup of leafy greens like spinach or kale
1 tbsp. Chia seeds
1 tbsp. Green superfood protein powder
Blend and add toppings, like goji berries and sliced almonds!
Image via Theodoreleaf.com
Berry Smoothie Bowl
This one is most like your traditional smoothie! It’s so delicious!
¾ cup frozen raspberries
A handful of frozen cherries
Kefir
Yogurt
A spoonful of bee pollen
1 scoop of protein powder
1 tbsp. Hemp seeds
1 tbsp. Pomegranate powder
Blend and add toppings! We added nuts like pistachios to counter the natural sweetness of the smoothie!
Of course all these smoothies can be poured in a bowl with toppings like we did in the video, or you can drink them like a regular smoothie to take on the go! There are also tons of variations for each smoothie bowl recipe that you can do to suit your own tastes, preferences, and diet!
What’s your favorite breakfast when you’re on the go?
Feature image via TheodoreLeaf.com.
33 Comments
Thank you so much for sharing theses recipes they look so delicious. Berry Smoothie totally calling my name!! Love you Sona !
It’s amazing! I definitely recommend trying it!! Lots of love!! :)
OOOO this is a great post! Love this! Going to try these out!
Wow these smoothie bowls are looking very interesting delicious! Got to try them out! :)
Merci for sharing.
❤LA BIJOUX BELLA❤ | BY MIA | A Creative Lifestyle Blog
Mmm i will try them ?? thank you
This came at the perfect time! I’ve been needing new weekend breakfast ideas to stay on my meal planning. Thanks and share more w/us!
It’s the perfect weekend breakfast meal!!
I saw this video couple weeks ago and loved it so much tried the browny one ahhhhh was soooo delicious ? those smoothie colors are so pretty.. thanks for this post Son jhan ???
Oh nice one sona I already watch this video when you did the first subscriber makeup with Theodore loved it.
Omg this is perfect!! I’ve been looking for some healthy options and how to make those instgramable smoothie bowls ? Thank you so much!! ?
LOL, they are super pretty and instagramable!
thanks for sharing Sona!
Looks yummm!
Kefir is fermented milk right?
Does it taste good?
I also wanted to let you know that I’m not receiving email notifications of the blog posts. I saw the post notification on Snapchat!
Looks so yummy!
My go to breakfast is oatmeal with some milk and yogurt and a teaspoon of honey. Keep it in the fridge all night, and I add some fresh fruits on top.
I will prepare those smoothies at night and blend it in the morning, like he said. ?
It’s a good alternative. Love you ???
That sounds delicious!! Such great idea!
These look so yummy! I’ve never tried making a smoothie bowl, I guess it has to change :) I usually have a regular smoothie, but not as breakfast because that wouldn’t fill me up. My favourite breakfast is homemade granola with seasonal fruits and organic peanut butter. So healthy and delicious!
Hugs! #snapchatfam
❤❤❤
Definitely going to try these out. I’m looking to get healthier breakfast options. Great post!
This is a breakfast game changer!! The Berry smoothie bowl is calling my name. I’ll definitely give this a try this weekend for my husband and I. Thanks so much for sharing! ? #snapchatfam
Omg this morning I thinking about how I want to start making smoothie bowls for my boyfriend, 3 year old and I from now on. It has everything you need to get you through your next meal. Great post Sona. Definetely going to try these out. ❤
Wow! These look amazing!
OMG. ? Superb idea’s gonna try these. :)
I usually made strawberry smoothie it’s my favorite one. ? In Asia, specifically in Pakistan there is a different trend of breakfast. We have egg, bread or paratha and tea or milk. But majority of the people do take tea in their breakfast.
THESE BOWLS LOOK AMAZING!! I CAN’T EVEN DECIDE WHICH ONE IS MA FAVORITE!! ? <3
#snapchatfam
You had me at Chocolate brownie!!!!! yum! I am so trying this! Anyway to get the chocolate fix in a healthy way I am all for!!
Wow. Yummy. <3
I usually have milk, oats or sometime bread with jam and butter.
oooooohhhh!!! Now i want summer! these all look aaaaaaamazing! your blogs are so well organized and illustrated **muah**
Hi Sona! My goodness!!!!! i feel so hungry right now! loved this recipes I can´t wait to try them!
xoxo
I love smoothies and trying new recipes is always fun ? especially if they are good for the skin ?
The Berry Smoothie Bowl looks SO delicious. I’ll definitely be trying the recipe over the weekend! :D
Megan | http://www.beautyblisswithmimi.co.za
Looks so yummy!!!!! I love smoothies ??????????
Oh man, I’m sooo hungry right now! lol
Thank you for this Sona!
I’m definitely gonna try the geeen smoothie one!?
My favorite on the go breakfast is a smoothie, I use almonds, pecans, banana, blueberries, whey protein and coconut milk with a little bit of honey! It keeps me full and full of energy!
this is so great <3