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Simply Sona

Simply Sona

January 23, 2018

5 Beauty foods you NEED to try in 2018

Lifestyle, Skincare
Trending beauty foods

It’s time to eat yourself pretty! Beauty foods in the form of powders, dusts, elixirs and even chocolate are having a major moment right now. And while I’ve got my morning and nighttime beauty routines down, these buzzy beauty foods might just be the missing link to looking and feeling my best this year. The greatest part? They’re super easy to incorporate into a busy schedule. Whether you prefer to sprinkle some powder into your morning smoothie or satisfy your late-night sweet tooth with a chocolate bar, these are the 5 must-have beauty foods I’m loving right now!

 

1. The Beauty Chef GLOW Advanced Inner Beauty Powder ($70)

Lately I’ve been looking to add a little something extra to my daily routine to give me that extra GLOW. This beauty powder is packed with skin-loving superfoods and probiotics, which are key for beautiful skin and a healthy gut! I like to add a scoop to my morning smoothie to help kickstart my digestion and support my immune system (try my 3 favorite smoothies here!)

 

2. Vital Proteins Collagen Beauty Water ($32)

Collagen beauty water

Image via Neiman Marcus

In case you haven’t heard, collagen is all the rage right now. There are sooo many benefits to adding it to your diet, from boosting joint health to increasing the strength of your hair, skin and nails. Collagen is responsible for our skin’s elasticity and hydration, but as we age we produce less and less of it. When taken consistently, you’ll begin to see TONS of benefits like smoother and younger-looking skin. I love the strawberry lemon flavor, but I also can’t wait to try the lavender!

 

3. Freaky Health Beauty Chocolate Bar ($8)

Adding chocolate to your beauty routine? Count me in. These healthy chocolates are made with beauty foods like cacao, rose petals and ancient herbs to provide antioxidants and boost energy. And when that 10 pm sugar craving kicks in, nothing makes me happier than knowing I’m actually doing my skin and my body some sort of good when I give into my sweet tooth!

 

4. Hum Nutrition Raw Beauty Powder ($39)

I spend a lot of my day at the office and am definitely no stranger to the dreaded afternoon slump. When I need an extra energy boost, I mix this raw powder with almond milk for a quick and delicious beauty snack. It’s packed with 39 beauty superfoods, from ginger root to spirulina, to help alkalize and detoxify your body.

 

5. Kalumi Marine Collagen Protein Bar ($6)

Collagen protein bar

Image via Free People

For the perfect post-workout pick-me-up, I like to pack these collagen protein bars in my gym bag. Each bar has a full 12 grams of marine collagen, which is super important after breaking a major sweat. Getting that collagen fix after your workout will help replenish the collagen lost, and help keep those bones strong. Cocoa kiss is my favorite, but you can try all 3 delicious flavors here.

 

I’m a big believer that getting glowing skin and shiny hair is not always about what you’re putting on your body, but also what you’re putting in your body. Though it may be difficult at times with my crazy schedule, I try to incorporate as many healthy, nutrient-dense foods as I can into my diet. These 5 beauty foods are a few easy ways I’m working on the whole “beauty from the inside out” thing.

Are you ready to boost your beauty routine? Comment below which beauty foods you want to try this year!

Feature image via The Beauty Chef

 

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beauty foodsbreakfastchocolatecollagendiethealthprobioticsrecipesskinsmoothiesuperfoodssupplements

59 Comments

  • ReplyLa Bijoux Bella | by miaJanuary 23, 2018 at 11:53 am

    So cool, such a brilliant thing to treat to ourselves. Beauty from within. Nourishments the body for a healthy look. Love ❤️ this post! ?❤️?

    ??LA BIJOUX BELLA ??| By Mia | A Creative Lifestyle Blog

    • ReplySimplySonaJanuary 23, 2018 at 3:07 pm

      Thanks babe!

  • ReplySadiaJanuary 23, 2018 at 12:24 pm

    I think I’m going to try the chocolate because I have such a sweet tooth I have to eat some chocolate daily! This way I know what’s going into my body isn’t toxifying. ❤️❤️❤️

    • ReplySimplySonaJanuary 23, 2018 at 3:08 pm

      Exactly!! It’s so yummy.

  • ReplyAstrid LeydenJanuary 23, 2018 at 12:27 pm

    Yasss! Super foods! Collagen is a thing now! Have you tried bone broth soup or bone broth pills to improve collagen formation?! I heard great things about it. There’s this bone broth soup from Costco that’s apparently so good. I wanna try that freaky health chocolate! Yumm anything chocolate should be good :). Really love this post! #Sonafam #instafam #snapfam #24hrclub

    • ReplySimplySonaJanuary 23, 2018 at 3:10 pm

      Collagen is everywhere! Let me know what you think of the chocolate!

  • ReplyayeshehJanuary 23, 2018 at 12:37 pm

    Haha what a cute post! Honestly I think the best “beauty food” is just drinking lots of water! I’ve been trying to drink more of it as it’s not just good for your body but good for your skin! I love adding crystal light to it or fresh berries!

    • ReplySimplySonaJanuary 23, 2018 at 3:11 pm

      YES! I’m trying to drink more water too!

  • ReplyDomniki SarriJanuary 23, 2018 at 12:39 pm

    nice post Sona. very useful, interesting and informative.

    • ReplySimplySonaJanuary 23, 2018 at 3:11 pm

      Thank you!!

  • ReplyJenniferJanuary 23, 2018 at 12:48 pm

    Chocolate to my diet? YES PLEASE!! I am always looking for healthy snacks. That bar sounds delicious!

    • ReplySimplySonaJanuary 23, 2018 at 3:12 pm

      Let me know what you think love!

  • ReplyMiriamof1January 23, 2018 at 12:55 pm

    This post is so useful to me! I just trying to eat more healthy and find food felicious and easy to carry. Saludos desde Perú!!

    • ReplySimplySonaJanuary 23, 2018 at 3:13 pm

      Yes love these when I’m on-the-go! xo

  • ReplyPaola BrownJanuary 23, 2018 at 2:27 pm

    I didn’t even know about this! Food ? skincare? sign me up! Thank you so much for sharing, very informative. #24hourclub

    • ReplySimplySonaJanuary 23, 2018 at 3:14 pm

      Thanks babe! xo

  • ReplySaralrb2602January 23, 2018 at 3:45 pm

    Really interesting!!!! But I don’t know if I will find this products here in France !!! I will see if I can be delivered in France !!! Thank Sona for this post !!! ??

    • ReplySimplySonaJanuary 24, 2018 at 12:20 pm

      Hope you can find some of these love!

  • ReplyLouise SharpyJanuary 23, 2018 at 5:16 pm

    Love this ! I have lupus so all these are so helpful. I actually take Maxium Vibrance by green vibrance. It’s a super food powder. It’s the only thing that helps me with energy, hair growth and all my around immune system(flare ups) has 25 billion probiotics check it. Thanks for this. Will try the bars , water for sure !! Xo ?

    • ReplySimplySonaJanuary 24, 2018 at 12:21 pm

      Thanks for sharing babe <3

  • ReplyKristineJanuary 23, 2018 at 6:40 pm

    Loveee this so many different beauty buys!

    • ReplySimplySonaJanuary 24, 2018 at 12:21 pm

      It’s hard to choose just one! xx

  • ReplyAydaJanuary 23, 2018 at 7:29 pm

    I have been waiting for a blog post for a month now. I didn’t know about this, thank you for sharing your knowledge with us. Great stuff #snapchatfam #igfam #24minclub

    • ReplySimplySonaJanuary 24, 2018 at 12:23 pm

      The wait is FINALLY over!

  • ReplyLeahJanuary 23, 2018 at 7:44 pm

    Hooray! A new blog post! Love this post – wish some of the products for a bit cheaper. It was interesting to read that collagen is the new health trend right now. Cant wait for what you write about next! ?

    • ReplySimplySonaJanuary 24, 2018 at 12:23 pm

      New post coming soon :)

  • ReplyJulie KellerJanuary 23, 2018 at 8:39 pm

    Yay a new blog post! I love your blogs that include Beauty and health, they are so informative and something that I need to add into my daily life ❤️ Thank you Sona!

    • ReplySimplySonaJanuary 24, 2018 at 12:25 pm

      Let me know if you try any of these!

  • ReplyMaria A GuerreroJanuary 23, 2018 at 8:51 pm

    Love this post❤️ I gotta try the chocolate bars and the Hum powder! I have tried the Vitals Protein Collagen and need to get back to it. Can’t wait for your next post. #instafam #snapchatfam #youtubefam ?

    • ReplySimplySonaJanuary 24, 2018 at 12:26 pm

      Thank you Maria! Collagen has sooo many benefits

  • ReplySafia QammarJanuary 23, 2018 at 8:58 pm

    Glad to see you back here Sona. ??? I’ve missed your blogs so much.
    Proteins bars are nice but I wanna try Vital Proteins Collagen Beauty Water. It sounds amazing. ?
    #snapchatfam #instafam #blogfam #Youtubefam

    • ReplySimplySonaJanuary 24, 2018 at 12:26 pm

      More posts coming soon!!

  • ReplySeda KhalulyanJanuary 23, 2018 at 9:08 pm

    Can’t wait to try these out!

  • ReplyAniJanuary 23, 2018 at 9:11 pm

    I’m so happy your blogs are back. Love all your posts.?#instafam #snapchatfam #youtubefam

    • ReplySimplySonaJanuary 24, 2018 at 12:26 pm

      Thanks babe xx

  • ReplyNeginJanuary 23, 2018 at 9:20 pm

    Yayyy you’re back with a new post! So many of these products are new to me. Now you’re making me want to try them. Ooh and bring on the chocolate haha Glad to see you back on here <3

    • ReplySimplySonaJanuary 24, 2018 at 12:27 pm

      I’m baaaaack! Let me know what you think!

  • ReplySoujanya ChoppalaJanuary 23, 2018 at 9:25 pm

    So much food ? I really appreciate the effort that you put in to take the pictures ? They are stunning. Miss Perfectionist ??

    • ReplySimplySonaJanuary 24, 2018 at 12:33 pm

      Thank you Soujanya ?

  • ReplyIfrah ShamimJanuary 23, 2018 at 9:35 pm

    OMG I have been waiting for someone to do this check and of course you always listen from my heart… its the universe letting you know.lol. I finally, can not wait to add these in my routine. Thank you. Love you Sona ❤

    • ReplySimplySonaJanuary 24, 2018 at 12:32 pm

      Thanks for the love babe!

  • ReplyLusine NaljayanJanuary 23, 2018 at 10:07 pm

    Aww these are great :) definitely need to try chocolate bar tho. XOXO

    • ReplySimplySonaJanuary 24, 2018 at 12:32 pm

      So so yum AND so many beauty benefits!

  • ReplyHarman Garcha RanaJanuary 23, 2018 at 10:20 pm

    That’s why I love you so much Sona! Coz it’s only you who gives us such beauty insights which one has never heard or read anywhere before. I definitely need to get my hands on the collagen water & the chocolate bar!

    • ReplySimplySonaJanuary 24, 2018 at 12:31 pm

      Let me know what you think! xx

  • ReplySarahJanuary 23, 2018 at 11:25 pm

    What?! I never knew such a thing as beauty food existed! Everything sounds so amazing! I need them because my skins constantly broke up for the past month :( But yeah i had no idea about any of these items ? I also eat a lotttt of junk ? and I have been looking for healthy snacks so these sound great. Im defo going to give them a try and see how it goes! Thanks Sona, you’re always throwing new things our way and I’m pretty sure that no other beauty blogger has spoken about something like this :)

    • ReplySimplySonaJanuary 24, 2018 at 12:31 pm

      These snacks are perfect for us busy ladies!

  • ReplySumbul AmirJanuary 23, 2018 at 11:46 pm

    Woohoo, you’re back here on blog. ?????? Welcome back babe. (:
    I’m into beauty foods much but chocolate protein bar sounds cool to me. Gonna try these ASAP. I mostly prefer to be natural side like eating fruits, drink water and try to avoid junk food. #snapchatfam

    • ReplySimplySonaJanuary 24, 2018 at 12:30 pm

      Thanks love!!

  • ReplyAri NatsagdorjJanuary 24, 2018 at 5:30 am

    The powder almond milk so interesting, so glad your back! Cant wait for the new Persona highlighters. Defo would love to see more food posts xx

    • ReplySimplySonaJanuary 24, 2018 at 12:29 pm

      Thanks for your feedback! Will definitely think of some new food posts ?

  • ReplyJasmineJanuary 24, 2018 at 7:08 am

    Thank you for this post, I’m going to do some research on everything mentioned. My resolution this year it to be healthier and treat my lupus naturally And all the products mentioned sound amazing. ❤️

    • ReplySimplySonaJanuary 24, 2018 at 12:28 pm

      Healthy from the inside out <3

  • ReplyJulianna CrespoJanuary 24, 2018 at 8:39 am

    Thank you for this! Hit the 30’s and am focusing on being good to my body and skin. Definitely going to try the lavender collagen water and the Hum raw beauty prefer in almond milk! I looooove almond milk! One of my fave snacks too! ????

    • ReplySimplySonaJanuary 24, 2018 at 12:28 pm

      It’s so important to give your insides some love!

  • ReplyTINA B.January 24, 2018 at 1:52 pm

    I’m so happy your blogs are back! They are always full of info that seem written for me. I’m ordering this chocolate bar ASAP! ? I do want to let you know that I got the subscriber pop up like 3 times while I was reading. I’m already a long time subscriber so it was kind of bothersome to have to keep clicking out of it. ?

  • ReplyDeirdreJanuary 25, 2018 at 4:56 am

    I have a sample of the HUM raw beauty powder that i have yet to try. I guess i better get on it. Sounds like there are great benefits!

  • ReplyAnnaFebruary 2, 2018 at 12:52 am

    Useful post

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