It’s time to eat yourself pretty! Beauty foods in the form of powders, dusts, elixirs and even chocolate are having a major moment right now. And while I’ve got my morning and nighttime beauty routines down, these buzzy beauty foods might just be the missing link to looking and feeling my best this year. The greatest part? They’re super easy to incorporate into a busy schedule. Whether you prefer to sprinkle some powder into your morning smoothie or satisfy your late-night sweet tooth with a chocolate bar, these are the 5 must-have beauty foods I’m loving right now!
1. The Beauty Chef GLOW Advanced Inner Beauty Powder ($70)
Lately I’ve been looking to add a little something extra to my daily routine to give me that extra GLOW. This beauty powder is packed with skin-loving superfoods and probiotics, which are key for beautiful skin and a healthy gut! I like to add a scoop to my morning smoothie to help kickstart my digestion and support my immune system (try my 3 favorite smoothies here!)
2. Vital Proteins Collagen Beauty Water ($32)

Image via Neiman Marcus
In case you haven’t heard, collagen is all the rage right now. There are sooo many benefits to adding it to your diet, from boosting joint health to increasing the strength of your hair, skin and nails. Collagen is responsible for our skin’s elasticity and hydration, but as we age we produce less and less of it. When taken consistently, you’ll begin to see TONS of benefits like smoother and younger-looking skin. I love the strawberry lemon flavor, but I also can’t wait to try the lavender!
3. Freaky Health Beauty Chocolate Bar ($8)
Adding chocolate to your beauty routine? Count me in. These healthy chocolates are made with beauty foods like cacao, rose petals and ancient herbs to provide antioxidants and boost energy. And when that 10 pm sugar craving kicks in, nothing makes me happier than knowing I’m actually doing my skin and my body some sort of good when I give into my sweet tooth!
4. Hum Nutrition Raw Beauty Powder ($39)
I spend a lot of my day at the office and am definitely no stranger to the dreaded afternoon slump. When I need an extra energy boost, I mix this raw powder with almond milk for a quick and delicious beauty snack. It’s packed with 39 beauty superfoods, from ginger root to spirulina, to help alkalize and detoxify your body.
5. Kalumi Marine Collagen Protein Bar ($6)

Image via Free People
For the perfect post-workout pick-me-up, I like to pack these collagen protein bars in my gym bag. Each bar has a full 12 grams of marine collagen, which is super important after breaking a major sweat. Getting that collagen fix after your workout will help replenish the collagen lost, and help keep those bones strong. Cocoa kiss is my favorite, but you can try all 3 delicious flavors here.
I’m a big believer that getting glowing skin and shiny hair is not always about what you’re putting on your body, but also what you’re putting in your body. Though it may be difficult at times with my crazy schedule, I try to incorporate as many healthy, nutrient-dense foods as I can into my diet. These 5 beauty foods are a few easy ways I’m working on the whole “beauty from the inside out” thing.
Are you ready to boost your beauty routine? Comment below which beauty foods you want to try this year!
Feature image via The Beauty Chef
59 Comments
So cool, such a brilliant thing to treat to ourselves. Beauty from within. Nourishments the body for a healthy look. Love ❤️ this post! ?❤️?
??LA BIJOUX BELLA ??| By Mia | A Creative Lifestyle Blog
Thanks babe!
I think I’m going to try the chocolate because I have such a sweet tooth I have to eat some chocolate daily! This way I know what’s going into my body isn’t toxifying. ❤️❤️❤️
Exactly!! It’s so yummy.
Yasss! Super foods! Collagen is a thing now! Have you tried bone broth soup or bone broth pills to improve collagen formation?! I heard great things about it. There’s this bone broth soup from Costco that’s apparently so good. I wanna try that freaky health chocolate! Yumm anything chocolate should be good :). Really love this post! #Sonafam #instafam #snapfam #24hrclub
Collagen is everywhere! Let me know what you think of the chocolate!
Haha what a cute post! Honestly I think the best “beauty food” is just drinking lots of water! I’ve been trying to drink more of it as it’s not just good for your body but good for your skin! I love adding crystal light to it or fresh berries!
YES! I’m trying to drink more water too!
nice post Sona. very useful, interesting and informative.
Thank you!!
Chocolate to my diet? YES PLEASE!! I am always looking for healthy snacks. That bar sounds delicious!
Let me know what you think love!
This post is so useful to me! I just trying to eat more healthy and find food felicious and easy to carry. Saludos desde Perú!!
Yes love these when I’m on-the-go! xo
I didn’t even know about this! Food ? skincare? sign me up! Thank you so much for sharing, very informative. #24hourclub
Thanks babe! xo
Really interesting!!!! But I don’t know if I will find this products here in France !!! I will see if I can be delivered in France !!! Thank Sona for this post !!! ??
Hope you can find some of these love!
Love this ! I have lupus so all these are so helpful. I actually take Maxium Vibrance by green vibrance. It’s a super food powder. It’s the only thing that helps me with energy, hair growth and all my around immune system(flare ups) has 25 billion probiotics check it. Thanks for this. Will try the bars , water for sure !! Xo ?
Thanks for sharing babe <3
Loveee this so many different beauty buys!
It’s hard to choose just one! xx
I have been waiting for a blog post for a month now. I didn’t know about this, thank you for sharing your knowledge with us. Great stuff #snapchatfam #igfam #24minclub
The wait is FINALLY over!
Hooray! A new blog post! Love this post – wish some of the products for a bit cheaper. It was interesting to read that collagen is the new health trend right now. Cant wait for what you write about next! ?
New post coming soon :)
Yay a new blog post! I love your blogs that include Beauty and health, they are so informative and something that I need to add into my daily life ❤️ Thank you Sona!
Let me know if you try any of these!
Love this post❤️ I gotta try the chocolate bars and the Hum powder! I have tried the Vitals Protein Collagen and need to get back to it. Can’t wait for your next post. #instafam #snapchatfam #youtubefam ?
Thank you Maria! Collagen has sooo many benefits
Glad to see you back here Sona. ??? I’ve missed your blogs so much.
Proteins bars are nice but I wanna try Vital Proteins Collagen Beauty Water. It sounds amazing. ?
#snapchatfam #instafam #blogfam #Youtubefam
More posts coming soon!!
Can’t wait to try these out!
I’m so happy your blogs are back. Love all your posts.?#instafam #snapchatfam #youtubefam
Thanks babe xx
Yayyy you’re back with a new post! So many of these products are new to me. Now you’re making me want to try them. Ooh and bring on the chocolate haha Glad to see you back on here <3
I’m baaaaack! Let me know what you think!
So much food ? I really appreciate the effort that you put in to take the pictures ? They are stunning. Miss Perfectionist ??
Thank you Soujanya ?
OMG I have been waiting for someone to do this check and of course you always listen from my heart… its the universe letting you know.lol. I finally, can not wait to add these in my routine. Thank you. Love you Sona ❤
Thanks for the love babe!
Aww these are great :) definitely need to try chocolate bar tho. XOXO
So so yum AND so many beauty benefits!
That’s why I love you so much Sona! Coz it’s only you who gives us such beauty insights which one has never heard or read anywhere before. I definitely need to get my hands on the collagen water & the chocolate bar!
Let me know what you think! xx
What?! I never knew such a thing as beauty food existed! Everything sounds so amazing! I need them because my skins constantly broke up for the past month :( But yeah i had no idea about any of these items ? I also eat a lotttt of junk ? and I have been looking for healthy snacks so these sound great. Im defo going to give them a try and see how it goes! Thanks Sona, you’re always throwing new things our way and I’m pretty sure that no other beauty blogger has spoken about something like this :)
These snacks are perfect for us busy ladies!
Woohoo, you’re back here on blog. ?????? Welcome back babe. (:
I’m into beauty foods much but chocolate protein bar sounds cool to me. Gonna try these ASAP. I mostly prefer to be natural side like eating fruits, drink water and try to avoid junk food. #snapchatfam
Thanks love!!
The powder almond milk so interesting, so glad your back! Cant wait for the new Persona highlighters. Defo would love to see more food posts xx
Thanks for your feedback! Will definitely think of some new food posts ?
Thank you for this post, I’m going to do some research on everything mentioned. My resolution this year it to be healthier and treat my lupus naturally And all the products mentioned sound amazing. ❤️
Healthy from the inside out <3
Thank you for this! Hit the 30’s and am focusing on being good to my body and skin. Definitely going to try the lavender collagen water and the Hum raw beauty prefer in almond milk! I looooove almond milk! One of my fave snacks too! ????
It’s so important to give your insides some love!
I’m so happy your blogs are back! They are always full of info that seem written for me. I’m ordering this chocolate bar ASAP! ? I do want to let you know that I got the subscriber pop up like 3 times while I was reading. I’m already a long time subscriber so it was kind of bothersome to have to keep clicking out of it. ?
I have a sample of the HUM raw beauty powder that i have yet to try. I guess i better get on it. Sounds like there are great benefits!
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